Imperfectly Amazing: How your body effects your life

Today I continued on the theme of moving your body, not just for physical health, but also for spiritual and emotional health as well.

This time we discussed the energy centers in your body, and how they affect different aspects of your life. Watch the video to learn more.

I mentioned that we’ll be using movement in our next Crave call to release resistance, connect to intuition, and manifest your desires. I hope you’ll join us! Learn more at

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