Whenever, I’m working towards a new level or version of myself a resistance shows up.
I start off with a great mindset and ready to conquer the world, but then there’s that one little thought that completely diminishes my energy. I push it away, but then another thought. Eventually, the thoughts creep in more and more, and I talk myself out of whatever I was striving towards. I justify why I shouldn’t go for it.
I’ve done this enough times to recognize the pattern now, and realize that falling back into those negative thoughts can actually be addictive to my brain.
How is resistance showing up for you?
Watch the video below for my suggestion about a different way of managing the resistance.
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P.S. You’re invited to join me live on Wednesdays at 9:30am EST on Instagram, Facebook, LinkedIn or YouTube for guidance and inspiration. You can comment and get your questions answered.
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